Yoga in Palermo
Via della Libertà, 56
You will be able to practice in my school both in person and online, participate in all classes, all with a single subscription.
"My aim is to create a cohesive group of practitioners who learn this discipline with awareness and preparation."
(Cristina C.)
Why do yoga
In my personal experience, yoga was the lifeline from a life that consumed me with commitments, stress and too much materialism, a life that made me feel disconnected
Yoga (as the word itself says) brought me back to integrity, it made me aware that happiness is something we already have, we don't need anything to get it we just have to learn to see it.
With me you will learn to discover this discipline, starting from the body by combining movement and breathing and gradually the magic of yoga will also manifest itself in your life.
Here is our team
Every asana is a pearl, but a handful of pearls is not yet a necklace!
The thread that crosses, brings together and orders the asanas is the controlled breath of the soul and conscience.
(André Van Lysebeth)
Hi, I'm Cristina, born in '76.
Founder of Ashtanga Shala Sicily.
I am the Ashtanga yoga teacher and lead the Hatha and Yin yoga classes.
If you want to know a little about my story, click on my personal website to find out how yoga entered my life, radically changing it.
The project of this school was born from experience: experience of how yoga can open the doors to a more serene and fulfilled life, giving you a widespread state of well-being (physical and mental).
Yoga allows you to experience the best version of your existence.
