Ashtanga Shala Sicily
"Whether you do your first sun salutation at age 14 or 44, it's not your story, but your presence on the mat that counts"
K. Pattabhi Jois
There is only one yoga, which is expressed in different styles.
I founded Ashtanga Shala Sicilia with the aim of offering courses that can adapt to different personalities and needs, offering the possibility to choose between more dynamic and more meditative yoga styles. You will have the opportunity to practice yoga in all its forms.
Yoga retreats in naturalistic locations, weekends dedicated to specific practices, workshops with external teachers, special classes.
I am firmly convinced that the training offer must be expressed in different ways, also offering the presence of external professionals
Yoga
An ancient discipline that is expressed in many styles and techniques.
Do you want to start practicing yoga, but don't know which one to choose among the many courses?
Before booking your trial lesson, read something here
True yoga is not about the shape of your body, but the shape of your life. Yoga does not have to be performed; yoga must be experienced. Yoga doesn't care what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and to be truly called yoga, its essence must be embodied."
– Aadil Palkhivala
Reiki
Take care of yourself, reiki takes care of you.
An energetic treatment that will allow you to recharge.
Reiki is the best vibration to help someone relax well and deeply. Relaxation is key to human health and recovery because it initiates our natural, innate healing abilities. It is when we are truly relaxed that true healing can take place.
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Prenota con un clic le tue lezioni di gruppo, richiedi in chat i trattamenti di Reiki o ThetaHealing, prenota i tuoi workshop e i corsi speciali, accedi allo yoga on demand, segui il nostro blog, visita lo shop...
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**Unisciti ad AshtangaShalaSicilia** e porta con te la tua pratica, ovunque tu sia!
